Tips on Handling Quarter Life Crisis Properly
One of the main issues which people encounter once in their life is midlife crisis. Yet the one which people have to watch out for is their quarter-life crisis. Survey shows that most people find their quarter-life crisis very stressful. This is the time when people are transitioning from college to work.
it will be very challenging for people to adjust with the real society after they have been living for years in a dream world. As the competition gets tougher with more obstacles that anyone had ever experienced, the pressure of being successful early on is in an all-time high.
Even though there is more freedom in choosing a career, anyone can easily lost track especially if there is no proper guidance from the parents or mentors. The increasing emphasis of success has also contributed to more pressure for people in their 20s. There is also the threat of job instability with less loyal employers. Quarter-life crisis is more apparent due to the ever increasing life factors.
Are you experiencing a quarter-life crisis? If yes, there is no need to panic. In fact, you are not alone as millions of people have the same crisis like you. What is the best way to cope with your quarter-life crises? You can use these tips in coping with quarter-life crises.
Examine yourself. What do you like to do? Do you have any existing hobbies? One tip is to consider a career relevant to your hobbies. Meditation and self-reflection would help clear your mind. If you know your hobbies, deciding on your career path is smoother.
Experiencing a career path through a part-time or internship is a good way to test your future career.
Your career goals must be realistic or it will be useless. Imagine yourself a couple of years or decade from now. Set the goals so you have a direction to follow. Do not set goals which are impossible to achieve.
After setting your career path, armed yourself with all the significant skills you think are beneficial for your career. You can enroll on classes or apply for a job as well as internship. It is advantageous to both your credentials and actual work.
Define success according to your values. Focus on your happiness and not the standards of society. What could bring you fulfillment? When can you say you are successful and do everything to make it real.
Avoid considering a career change if possible. Meanwhile, a lot of people are often quick in taking up the first job they are offered with after graduating. If you find a better job or simply decide to look for a new career, it is a good idea to consider a career change.